Distraction while studying the Bible is a real stumbling block for many people. Technology, worries, and events all seem to work against us digging into Scripture. So, how can we overcome the noise (and wandering minds)? Here are some general principles that can help.

1) If possible, set aside a time to read. This helps your mind know that a particular time is for nothing but God's Word. There's something about having an appointment that helps many people keep the right perspective.

2) Give yourself a buffer between work or anything stressful and your reading time. This will help get your mind off the troubles of the day. (Many of us here like to read first thing in the morning so that we're not as distracted by other issues.)

3) Remove as many distractions as you can. While we love online Bibles, as you might guess, if your phone or computer is a distraction, use a traditional Bible and turn those things off (you can also print verses from our site if need be). It's easy to wonder what updates or emails you're getting, and when your phone is right there, the temptation can be too much. If you prefer studying on your phone, turn on the "Do Not Disturb" mode and cut off notifications. That will help keep your eyes on the prize.

4) Pray before you read. Just ask God to help you focus and understand what you're reading. You'd be amazed how this can get our minds and hearts in the right place.

5) Write notes, thoughts, and prayers as you read. If you're reading with the purpose of taking notes, you're more likely to focus. Try My Bible to keep those notes and thoughts on our site.

In addition, there are some other steps you could try if you need a little extra help: