Psalm 144:1-6 MSG

1 Blessed be God, my mountain, who trains me to fight fair and well.
2 He's the bedrock on which I stand, the castle in which I live, my rescuing knight, The high crag where I run for dear life, while he lays my enemies low.
3 I wonder why you care, God - why do you bother with us at all?
4 All we are is a puff of air; we're like shadows in a campfire.
5 Step down out of heaven, God; ignite volcanoes in the hearts of the mountains.
6 Hurl your lightnings in every direction; shoot your arrows this way and that.