My dear brothers and sisters, be quick to listen, slow to speak, and slow to get angry.
Your anger can never make things right in God's sight.
So get rid of all the filth and evil in your lives, and humbly accept the message God has planted in your hearts, for it is strong enough to save your souls.
And remember, it is a message to obey, not just to listen to. If you don't obey, you are only fooling yourself.
For if you just listen and don't obey, it is like looking at your face in a mirror but doing nothing to improve your appearance.
You see yourself, walk away, and forget what you look like.
But if you keep looking steadily into God's perfect law -- the law that sets you free -- and if you do what it says and don't forget what you heard, then God will bless you for doing it.
If you claim to be religious but don't control your tongue, you are just fooling yourself, and your religion is worthless.
Pure and lasting religion in the sight of God our Father means that we must care for orphans and widows in their troubles, and refuse to let the world corrupt us.