I said, "I will guard my ways that I may not sin with my tongue; I will keep a muzzle on my mouth as long as the wicked are in my presence."
I was silent and still; I held my peace to no avail; my distress grew worse,
my heart became hot within me. While I mused, the fire burned; then I spoke with my tongue:
"Lord, let me know my end, and what is the measure of my days; let me know how fleeting my life is.
You have made my days a few handbreadths, and my lifetime is as nothing in your sight. Surely everyone stands as a mere breath. (Selah)
Surely everyone goes about like a shadow. Surely for nothing they are in turmoil; they heap up, and do not know who will gather.
"And now, O Lord, what do I wait for? My hope is in you.
Deliver me from all my transgressions. Do not make me the scorn of the fool.
I am silent; I do not open my mouth, for it is you who have done it.
Remove your stroke from me; I am worn down by the blows a of your hand.
"You chastise mortals in punishment for sin, consuming like a moth what is dear to them; surely everyone is a mere breath. (Selah)
"Hear my prayer, O Lord, and give ear to my cry; do not hold your peace at my tears. For I am your passing guest, an alien, like all my forebears.
Turn your gaze away from me, that I may smile again, before I depart and am no more."
New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved. (New Revised Standard Bible Version Online)