Ephesians 4:9; Ephesians 4:16

Ephesians 4:9

9 (Now this expression, "He ascended," what does it mean except that He also had descended into the lower parts of the earth?

Ephesians 4:16

16 from whom the whole body, being fitted and held together by what every joint supplies, according to the proper working of each individual part, causes the growth of the body for the building up of itself in love.