Proverbs 14:30

30 A sound mind makes for a robust body, but runaway emotions corrode the bones.

Proverbs 14:30 Meaning and Commentary

Proverbs 14:30

A sound heart [is] the life of the flesh
A heart made so by the grace of God, in which are sound principles of truth, righteousness, and holiness; these preserve from sin, and so from many diseases; whereby the life of the flesh or body is kept safe and sound, or that is kept in health and vigour; or a "quiet heart" F8; a heart free from wrath, anger, and envy, and such like passions and perturbations; this contributes much to the health of the body, and the comfort of life: or a "healing heart", or "spirit" F9; that is humane, kind, and friendly; that pities and heals the distresses of others, and makes up differences between persons at variance: such an one is "the life of fleshes" F11, as in the original text; or of men, of the same flesh and blood; the life of others, as well as of his own flesh; such an one contributes to the comfortable living of others as well as of himself; but envy the rottenness of the bones;
a man that envies the happiness and prosperity of others, this preys upon his own spirits, and not only wastes his flesh, but weakens and consumes the stronger parts of his body, the bones; it is as a "moth" within him, as the Arabic version: the Targum is,

``as rottenness in wood, so is envy in the bones;''
hence Ovid F12 calls it "livor edax", and so Martial F13.
FOOTNOTES:

F8 (aprm bl) "cor leve", Baynus; "cor lene", Mercerus; "cor lenitatis", Gejerus, so Ben Melech.
F9 "Animus sanans", Junius & Tremellius, so the Tigurine version; "sanator", Gussetius, p. 800.
F11 (Myrvb yyx) "vitae carnium", Montanus; "vita carnium", V. L. Pagninus, Michaelis.
F12 Amorum, l. 1. Eleg. 15. v. 1. & de Remed. Amor. l. 1. in fine.
F13 Epigr. l. 11. Ep. 21.

Proverbs 14:30 In-Context

28 The mark of a good leader is loyal followers; leadership is nothing without a following.
29 Slowness to anger makes for deep understanding; a quick-tempered person stockpiles stupidity.
30 A sound mind makes for a robust body, but runaway emotions corrode the bones.
31 You insult your Maker when you exploit the powerless; when you're kind to the poor, you honor God.
32 The evil of bad people leaves them out in the cold; the integrity of good people creates a safe place for living.
Published by permission. Originally published by NavPress in English as THE MESSAGE: The Bible in Contemporary Language copyright 2002 by Eugene Peterson. All rights reserved.