4 Maccabees 1:19-29

19 Rational judgment is supreme over all of these, since by means of it reason rules over the emotions.
20 The two most comprehensive types [a] of the emotions are pleasure and pain; and each of these is by nature concerned with both body and soul.
21 The emotions of both pleasure and pain have many consequences.
22 Thus desire precedes pleasure and delight follows it.
23 Fear precedes pain and sorrow comes after.
24 Anger, as a person will see by reflecting on this experience, is an emotion embracing pleasure and pain.
25 In pleasure there exists even a malevolent tendency, which is the most complex of all the emotions.
26 In the soul it is boastfulness, covetousness, thirst for honor, rivalry, and malice;
27 in the body, indiscriminate eating, gluttony, and solitary gormandizing.
28 Just as pleasure and pain are two plants growing from the body and the soul, so there are many offshoots of these plants, [b]
29 each of which the master cultivator, reason, weeds and prunes and ties up and waters and thoroughly irrigates, and so tames the jungle of habits and emotions.

Footnotes 2

  • [a]. Or [sources]
  • [b]. Other ancient authorities read [these emotions]
New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.