29 Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers.
29
Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.
30 And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption.
30
And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption.