Ben Sira 30:14-24

14 Better off poor, healthy, and fit than rich and afflicted in body.
15 Health and fitness are better than any gold, and a robust body than countless riches.
16 There is no wealth better than health of body, and no gladness above joy of heart.
17 Death is better than a life of misery, and eternal sleep than chronic sickness.
18 Good things poured out upon a mouth that is closed are like offerings of food placed upon a grave.
19 Of what use to an idol is a sacrifice? For it can neither eat nor smell. So is the one punished by the Lord;
20 he sees with his eyes and groans as a eunuch groans when embracing a girl.
21 Do not give yourself over to sorrow, and do not distress yourself deliberately.
22 A joyful heart is life itself, and rejoicing lengthens one's life span.
23 Indulge yourself and take comfort, and remove sorrow far from you, for sorrow has destroyed many, and no advantage ever comes from it.
24 Jealousy and anger shorten life, and anxiety brings on premature old age.

Footnotes 3

  • [a]. Other ancient authorities lack [eternal sleep]
  • [b]. Other ancient authorities add [So is the person who does right under compulsion]
  • [c]. Other ancient authorities read [Beguile yourself]
New Revised Standard Version Bible, copyright 1989, Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.