Ben Sira 37:20-30

20 A man skilled in words may be hated; he will be destitute of all food,
21 for grace was not given him by the Lord, since he is lacking in all wisdom.
22 A man may be wise to his own advantage, and the fruits of his understanding may be trustworthy on his lips.
23 A wise man will instruct his own people, and the fruits of his understanding will be trustworthy.
24 A wise man will have praise heaped upon him, and all who see him will call him happy.
25 The life of a man is numbered by days, but the days of Israel are without number.
26 He who is wise among his people will inherit confidence, and his name will live for ever.
27 My son, test your soul while you live; see what is bad for it and do not give it that.
28 For not everything is good for every one, and not every person enjoys everything.
29 Do not have an insatiable appetite for any luxury, and do not give yourself up to food;
30 for overeating brings sickness, and gluttony leads to nausea.
Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.