So Jesus said again, "I assure you, unless you eat the flesh of the Son of Man and drink his blood, you cannot have eternal life within you.
But those who eat my flesh and drink my blood have eternal life, and I will raise them at the last day.
For my flesh is the true food, and my blood is the true drink.
All who eat my flesh and drink my blood remain in me, and I in them.
I live by the power of the living Father who sent me; in the same way, those who partake of me will live because of me.
I am the true bread from heaven. Anyone who eats this bread will live forever and not die as your ancestors did, even though they ate the manna."