John 6:47-57

47 `Verily, verily, I say to you, He who is believing in me, hath life age-during;
48 I am the bread of the life;
49 your fathers did eat the manna in the wilderness, and they died;
50 this is the bread that out of the heaven is coming down, that any one may eat of it, and not die.
51 `I am the living bread that came down out of the heaven; if any one may eat of this bread he shall live -- to the age; and the bread also that I will give is my flesh, that I will give for the life of the world.'
52 The Jews, therefore, were striving with one another, saying, `How is this one able to give us [his] flesh to eat?'
53 Jesus, therefore, said to them, `Verily, verily, I say to you, If ye may not eat the flesh of the Son of Man, and may not drink his blood, ye have no life in yourselves;
54 he who is eating my flesh, and is drinking my blood, hath life age-during, and I will raise him up in the last day;
55 for my flesh truly is food, and my blood truly is drink;
56 he who is eating my flesh, and is drinking my blood, doth remain in me, and I in him.
57 `According as the living Father sent me, and I live because of the Father, he also who is eating me, even that one shall live because of me;
Young's Literal Translation is in the public domain.