In the past you were spiritually dead because of your sins and the things you did against God.
Yes, in the past you lived the way the world lives, following the ruler of the evil powers that are above the earth. That same spirit is now working in those who refuse to obey God.
In the past all of us lived like them, trying to please our sinful selves and doing all the things our bodies and minds wanted. We should have suffered God's anger because of the way we were. We were the same as all other people.
But God's mercy is great, and he loved us very much.
Though we were spiritually dead because of the things we did against God, he gave us new life with Christ. You have been saved by God's grace.
And he raised us up with Christ and gave us a seat with him in the heavens. He did this for those in Christ Jesus