The Message Bible MSG
English Standard Version ESV
1 God, God . . . my God! Why did you dump me miles from nowhere?
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My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning?
2 Doubled up with pain, I call to God all the day long. No answer. Nothing. I keep at it all night, tossing and turning.
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O my God, I cry by day, but you do not answer, and by night, but I find no rest.
3 And you! Are you indifferent, above it all, leaning back on the cushions of Israel's praise?
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Yet you are holy, enthroned on the praises of Israel.
4 We know you were there for our parents:
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In you our fathers trusted; they trusted, and you delivered them.
5 they cried for your help and you gave it; they trusted and lived a good life.
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To you they cried and were rescued; in you they trusted and were not put to shame.
6 And here I am, a nothing - an earthworm, something to step on, to squash.
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But I am a worm and not a man, scorned by mankind and despised by the people.
7 Everyone pokes fun at me; they make faces at me, they shake their heads:
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All who see me mock me; they make mouths at me; they wag their heads;
8 "Let's see how God handles this one; since God likes him so much, let him help him!"
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“He trusts in the Lord; let him deliver him; let him rescue him, for he delights in him! ”
9 And to think you were midwife at my birth, setting me at my mother's breasts!
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Yet you are he who took me from the womb; you made me trust you at my mother’s breasts.
10 When I left the womb you cradled me; since the moment of birth you've been my God.
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On you was I cast from my birth, and from my mother’s womb you have been my God.
11 Then you moved far away and trouble moved in next-door. I need a neighbor.
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Be not far from me, for trouble is near, and there is none to help.
12 Herds of bulls come at me, the raging bulls stampede,
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Many bulls encompass me; strong bulls of Bashan surround me;
13 Horns lowered, nostrils flaring, like a herd of buffalo on the move.
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they open wide their mouths at me, like a ravening and roaring lion.
14 I'm a bucket kicked over and spilled, every joint in my body has been pulled apart. My heart is a blob of melted wax in my gut.
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I am poured out like water, and all my bones are out of joint; my heart is like wax; it is melted within my breast;
15 I'm dry as a bone, my tongue black and swollen. They have laid me out for burial in the dirt.
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my strength is dried up like a potsherd, and my tongue sticks to my jaws; you lay me in the dust of death.
16 Now packs of wild dogs come at me; thugs gang up on me. They pin me down hand and foot,
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For dogs encompass me; a company of evildoers encircles me; they have pierced my hands and feet—
17 and lock me in a cage - a bag Of bones in a cage, stared at by every passerby.
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I can count all my bones—they stare and gloat over me;
18 They take my wallet and the shirt off my back, and then throw dice for my clothes.
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they divide my garments among them, and for my clothing they cast lots.
19 You, God - don't put off my rescue! Hurry and help me!
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But you, O Lord, do not be far off! O you my help, come quickly to my aid!
20 Don't let them cut my throat; don't let those mongrels devour me.
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Deliver my soul from the sword, my precious life from the power of the dog!
21 If you don't show up soon, I'm done for - gored by the bulls, meat for the lions.
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Save me from the mouth of the lion! You have rescued me from the horns of the wild oxen!
22 Here's the story I'll tell my friends when they come to worship, and punctuate it with Hallelujahs:
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I will tell of your name to my brothers; in the midst of the congregation I will praise you:
23 Shout Hallelujah, you God-worshipers; give glory, you sons of Jacob; adore him, you daughters of Israel.
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You who fear the Lord, praise him! All you offspring of Jacob, glorify him, and stand in awe of him, all you offspring of Israel!
24 He has never let you down, never looked the other way when you were being kicked around. He has never wandered off to do his own thing; he has been right there, listening.
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For he has not despised or abhorred the affliction of the afflicted, and he has not hidden his face from him, but has heard, when he cried to him.
25 Here in this great gathering for worship I have discovered this praise-life. And I'll do what I promised right here in front of the God-worshipers.
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From you comes my praise in the great congregation; my vows I will perform before those who fear him.
26 Down-and-outers sit at God's table and eat their fill. Everyone on the hunt for God is here, praising him. "Live it up, from head to toe. Don't ever quit!"
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The afflicted shall eat and be satisfied; those who seek him shall praise the Lord! May your hearts live forever!
27 From the four corners of the earth people are coming to their senses, are running back to God. Long-lost families are falling on their faces before him.
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All the ends of the earth shall remember and turn to the Lord, and all the families of the nations shall worship before you.
28 God has taken charge; from now on he has the last word.
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For kingship belongs to the Lord, and he rules over the nations.
29 All the power-mongers are before him - worshiping! All the poor and powerless, too - worshiping! Along with those who never got it together - worshiping!
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All the prosperous of the earth eat and worship; before him shall bow all who go down to the dust, even the one who could not keep himself alive.
30 Our children and their children will get in on this As the word is passed along from parent to child.
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Posterity shall serve him; it shall be told of the Lord to the coming generation;
31 Babies not yet conceived will hear the good news - that God does what he says.
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they shall come and proclaim his righteousness to a people yet unborn, that he has done it.
Published by permission. Originally published by NavPress in English as THE MESSAGE: The Bible in Contemporary Language copyright 2002 by Eugene Peterson. All rights reserved.
The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. ESV Text Edition: 2025