1 Samuel 14:30

30 How much better if the people had eaten freely today of the spoil of their enemies that they found. For now the defeat among the Philistines has not been great."

1 Samuel 14:30 Meaning and Commentary

1 Samuel 14:30

How much more, if haply the people had eaten freely today of
the spoil of their enemies which they found?
&c.] That is, had they been, allowed eat freely of the provisions, of bread, wine they found in the enemy's camp, they would have been much more refreshed and strengthened than it could be supposed he was with eating a little honey; if that had had such an effect upon him, of what service would a full meal have been to the people?

for had there not been now a much greater slaughter among the
Philistines?
the people would have had more strength to smite them, and would have pursued them with greater ardour and swiftness, and so have made a greater slaughter among them than they had; he intimates that Saul's end would have been better answered by suffering the people to eat, than by forbidding them.

1 Samuel 14:30 In-Context

28 Then one of the people said, "Your father strictly charged the people with an oath, saying, 'Cursed be the man who eats food this day.'" And the people were faint.

29 Then Jonathan said, "My father has troubled the land. See how my eyes have become bright because I tasted a little of this honey.

30 How much better if the people had eaten freely today of the spoil of their enemies that they found. For now the defeat among the Philistines has not been great."

31 They struck down the Philistines that day from Michmash to Aijalon. And the people were very faint.

32 The people pounced on the spoil and took sheep and oxen and calves and slaughtered them on the ground. And the people ate them with the blood.