Ben Sira 30:21

21 Do not give yourself over to sorrow, and do not afflict yourself deliberately.

Ben Sira 30:21 In-Context

19 Of what use to an idol is an offering of fruit? For it can neither eat nor smell. So is he who is afflicted by the Lord;
20 he sees with his eyes and groans, like a eunuch who embraces a maiden and groans.
21 Do not give yourself over to sorrow, and do not afflict yourself deliberately.
22 Gladness of heart is the life of man, and the rejoicing of a man is length of days.
23 Delight your soul and comfort your heart, and remove sorrow far from you, for sorrow has destroyed many, and there is no profit in it.
Revised Standard Version of the Bible, copyright 1952 [2nd edition, 1971] by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.