Heidi Vegh

About the author

Heidi Vegh

Heidi Vegh is a writer, speaker, and ministry leader based in Western Washington. A remarried mother of four, she is navigating blended family life after losing her first husband to cancer in 2013. Through her writing and speaking, Heidi encourages those who have experienced loss, offering hope and practical guidance for the journey toward healing and renewed life.

She is the author of The Hard Journey to the Good: A Widow’s Journey from Loss to New Life, a heartfelt account of grief, faith, and rebuilding after devastating loss, available on Amazon and Barnes & Noble.

You can find Heidi at her website mrsheidivegh.com where she shares devotionals and reflections on grief, healing, motherhood, faith, and the beauty and complexity of blended family life through her monthly newsletter. She holds a degree in Creative Writing and English from Southern New Hampshire University and serves as Ministry Director at her local church, where she is passionate about helping women grow in faith and experience the transforming love of Jesus.

You can find her on Instagram @mrsheidivegh and SubStack: https://substack.com/@heidivegh

Latest writing

Articles by Heidi Vegh

 5 Ways to Cope with the First Holiday Season After the Loss of a Spouse
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5 Ways to Cope with the First Holiday Season After the Loss of a Spouse

December 15, 2023

The ugly reality of losing your person is hard enough. Then come the holidays. This time of the year plasters happiness and cheer all around us, but when you are deep in the valley of grief, the last thing you want to do is celebrate anything.

Watching people around us cheerfully bounce from one festive event to the next can create bitterness and resentment. It is a brutal reminder that we may be alone or that we are forced to muster up joyfulness when all we feel is pure sorrow.

It is normal to dread the holidays for many reasons. It may trigger you if the loss happened on or around a particular holiday. If you have fond memories of traditions, including your spouse, it may be dreadful because you may find yourself alone and not wanting to muster up any celebration with your spouse gone.

These are all valid reasons to dread the merriment. However, approaching the holidays with realistic expectations may help us cope with some of the more challenging days.

Here are a few things to think about as the holidays approach:

Photo credit: ©Getty Images/ajkkafe
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