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I am bowed down with many iron bands, that I cannot life up mine head, neither have any release: for I have provoked thy wrath, and done evil before thee: I did not thy will, neither kept I thy commandments: I have set up abominations, and have multiplied offences.
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Now therefore I bow the knee of mine heart, beseeching thee of grace.
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I have sinned, O Lord, I have sinned, and I acknowledge mine iniquities:
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wherefore, I humbly beseech thee, forgive me, O Lord, forgive me, and destroy me not with mine iniquities. Be not angry with me for ever, by reserving evil for me; neither condemn me to the lower parts of the earth. For thou art the God, even the God of them that repent;
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and in me thou wilt shew all thy goodness: for thou wilt save me, that am unworthy, according to thy great mercy.