20
Healthy sleep depends on moderate eating; he rises early, and feels fit. The distress of sleeplessness and of nausea and colic are with the glutton.
21
If you are overstuffed with food, get up to vomit, and you will have relief.
22
Listen to me, my child, and do not disregard me, and in the end you will appreciate my words. In everything you do be moderate, and no sickness will overtake you.
23
People bless the one who is liberal with food, and their testimony to his generosity is trustworthy.
24
The city complains of the one who is stingy with food, and their testimony to his stinginess is accurate.