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Psalm 32:3-5

3 When I kept silent, my bones wasted away through my groaning all day long.
4 For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.a
5 Then I acknowledged my sin to you and did not cover up my iniquity. I said, “I will confess my transgressions to the LORD.” And you forgave the guilt of my sin.
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