Ben Sira 37:30

30 If you eat too much, you'll get sick; if you do it all the time, you'll always have stomach trouble.

Ben Sira 37:30 In-Context

28 All food doesn't agree with everyone, and everyone doesn't like the same kinds of food.

29 Don't feel that you just have to have all sorts of fancy food, and don't be a glutton over any food.

30 If you eat too much, you'll get sick; if you do it all the time, you'll always have stomach trouble.

31 Gluttony has been the death of many people. Avoid it and live longer.