Holman Christian Standard Bible CSB
English Standard Version ESV
1 Lord, do not punish me in Your anger or discipline me in Your wrath.
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O Lord, rebuke me not in your anger, nor discipline me in your wrath!
2 For Your arrows have sunk into me, and Your hand has pressed down on me.
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For your arrows have sunk into me, and your hand has come down on me.
3 There is no soundness in my body because of Your indignation; there is no health in my bones because of my sin.
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There is no soundness in my flesh because of your indignation; there is no health in my bones because of my sin.
4 For my sins have flooded over my head; they are a burden too heavy for me to bear.
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For my iniquities have gone over my head; like a heavy burden, they are too heavy for me.
5 My wounds are foul and festering because of my foolishness.
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My wounds stink and fester because of my foolishness,
6 I am bent over and brought low; all day long I go around in mourning.
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I am utterly bowed down and prostrate; all the day I go about mourning.
7 For my loins are full of burning pain, and there is no health in my body.
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For my sides are filled with burning, and there is no soundness in my flesh.
8 I am faint and severely crushed; I groan because of the anguish of my heart.
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I am feeble and crushed; I groan because of the tumult of my heart.
9 Lord, my every desire is known to You; my sighing is not hidden from You.
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O Lord, all my longing is before you; my sighing is not hidden from you.
10 My heart races, my strength leaves me, and even the light of my eyes has faded.
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My heart throbs; my strength fails me, and the light of my eyes—it also has gone from me.
11 My loved ones and friends stand back from my affliction, and my relatives stand at a distance.
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My friends and companions stand aloof from my plague, and my nearest kin stand far off.
12 Those who seek my life set traps, and those who want to harm me threaten to destroy me; they plot treachery all day long.
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Those who seek my life lay their snares; those who seek my hurt speak of ruin and meditate treachery all day long.
13 I am like a deaf person; I do not hear. I am like a speechless person who does not open his mouth.
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But I am like a deaf man; I do not hear, like a mute man who does not open his mouth.
14 I am like a man who does not hear and has no arguments in his mouth.
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I have become like a man who does not hear, and in whose mouth are no rebukes.
15 I put my hope in You, Lord; You will answer, Lord my God.
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But for you, O Lord, do I wait; it is you, O Lord my God, who will answer.
16 For I said, "Don't let them rejoice over me- those who are arrogant toward me when I stumble."
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For I said, “Only let them not rejoice over me, who boast against me when my foot slips! ”
17 For I am about to fall, and my pain is constantly with me.
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For I am ready to fall, and my pain is ever before me.
18 So I confess my guilt; I am anxious because of my sin.
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I confess my iniquity; I am sorry for my sin.
19 But my enemies are vigorous and powerful; many hate me for no reason.
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But my foes are vigorous, they are mighty, and many are those who hate me wrongfully.
20 Those who repay evil for good attack me for pursuing good.
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Those who render me evil for good accuse me because I follow after good.
21 Lord, do not abandon me; my God, do not be far from me.
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Do not forsake me, O Lord! O my God, be not far from me!
22 Hurry to help me, Lord, my Savior.
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Make haste to help me, O Lord, my salvation!
Holman Christian Standard Bible ® Copyright © 2003, 2002, 2000, 1999 by Holman Bible Publishers. Used by permission. All rights reserved.
The Holy Bible, English Standard Version® (ESV®) © 2001 by Crossway, a publishing ministry of Good News Publishers. All rights reserved. ESV Text Edition: 2025