| New American Standard (NAS) | New International Version (NIV) |
| 1 Then Jonah prayed to the LORD his God from the stomach of the fish, | 1 From inside the fish Jonah prayed to the LORD his God. |
| 2 and he said, "I called out of my distress to the LORD, And He answered me. I cried for help from the depth of Sheol ; You heard my voice. | 2 He said: "In my distress I called to the LORD, and he answered me. From the depths of the grave I called for help, and you listened to my cry. |
| 3 "For You had cast me into the deep, Into the heart of the seas, And the current engulfed me. All Your breakers and billows passed over me. | 3 You hurled me into the deep, into the very heart of the seas, and the currents swirled about me; all your waves and breakers swept over me. |
| 4 "So I said, 'I have been expelled from Your sight. Nevertheless I will look again toward Your holy temple.' | 4 I said, 'I have been banished from your sight; yet I will look again toward your holy temple.' |
| 5 "Water encompassed me to the point of death. The great deep engulfed me, Weeds were wrapped around my head. | 5 The engulfing waters threatened me, the deep surrounded me; seaweed was wrapped around my head. |
| 6 "I descended to the roots of the mountains. The earth with its bars was around me forever, But You have brought up my life from the pit, O LORD my God. | 6 To the roots of the mountains I sank down; the earth beneath barred me in forever. But you brought my life up from the pit, O LORD my God. |
| 7 "While I was fainting away, I remembered the LORD, And my prayer came to You, Into Your holy temple. | 7 "When my life was ebbing away, I remembered you, LORD, and my prayer rose to you, to your holy temple. |
| 8 "Those who regard vain idols Forsake their faithfulness, | 8 "Those who cling to worthless idols forfeit the grace that could be theirs. |
| 9 But I will sacrifice to You With the voice of thanksgiving. That which I have vowed I will pay. Salvation is from the LORD." | 9 But I, with a song of thanksgiving, will sacrifice to you. What I have vowed I will make good. Salvation comes from the LORD." |
| 10 Then the LORD commanded the fish, and it vomited Jonah up onto the dry land. | 10 And the LORD commanded the fish, and it vomited Jonah onto dry land. |
| New American Standard Bible Copyright © 1960, 1962, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation, La Habra, California. All rights reserved. (New American Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |