Self-Care
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The Trinity doesn’t call us to overload our bodies and ignore physical symptoms of disease and distress. Rather we are called to recognize body information that can help us make good choices about how to spend our time, grow relationships and nurture our souls. (For more information on body stages and seasons see appendix 10.)
As we practice self-care we intentionally receive ourselves as God’s own beloved. Receiving this love into our bodies births the ability to give love and forgiveness to ourselves and others.
Alcoholics Anonymous, ALANON, divorce recovery workshops and so on.
“’Tis a gift to be simple. ’Tis a gift to be free.” —Shaker song