1 Timothy 4 Footnotes

4:7 This command is another rejection of myth by Paul, demonstrating his commitment to Christianity’s factual, historical foundations.

4:8 Paul did not dispute the significant medical benefits of physical exercise. “Limited” means “for a little while” (the benefits of exercise are only temporary). Spiritual training that produces godly character is more important since its results endure throughout the present life and in the life to come.

4:10 Some claim this verse conflicts with other scriptural passages by teaching universalism (all individuals will be saved). However, “all people” refers to both Jews and Gentiles (all kinds of people rather than every single individual). The word “especially” could be translated “namely.” “All people” equals every believer regardless of ethnic background.