| New American Standard (NAS) | New International Version (NIV) |
| 1 O LORD, rebuke me not in Your wrath, And chasten me not in Your burning anger. | 1 O LORD, do not rebuke me in your anger or discipline me in your wrath. |
| 2 For Your arrows have sunk deep into me, And Your hand has pressed down on me. | 2 For your arrows have pierced me, and your hand has come down upon me. |
| 3 There is no soundness in my flesh because of Your indignation ; There is no health in my bones because of my sin. | 3 Because of your wrath there is no health in my body; my bones have no soundness because of my sin. |
| 4 For my iniquities are gone over my head ; As a heavy burden they weigh too much for me. | 4 My guilt has overwhelmed me like a burden too heavy to bear. |
| 5 My wounds grow foul and fester Because of my folly. | 5 My wounds fester and are loathsome because of my sinful folly. |
| 6 I am bent over and greatly bowed down ; I go mourning all day long. | 6 I am bowed down and brought very low; all day long I go about mourning. |
| 7 For my loins are filled with burning, And there is no soundness in my flesh. | 7 My back is filled with searing pain; there is no health in my body. |
| 8 I am benumbed and badly crushed ; I groan because of the agitation of my heart. | 8 I am feeble and utterly crushed; I groan in anguish of heart. |
| 9 Lord, all my desire is before You; And my sighing is not hidden from You. | 9 All my longings lie open before you, O Lord; my sighing is not hidden from you. |
| 10 My heart throbs, my strength fails me; And the light of my eyes, even that has gone from me. | 10 My heart pounds, my strength fails me; even the light has gone from my eyes. |
| 11 My loved ones and my friends stand aloof from my plague ; And my kinsmen stand afar off. | 11 My friends and companions avoid me because of my wounds; my neighbors stay far away. |
| 12 Those who seek my life lay snares for me; And those who seek to injure me have threatened destruction, And they devise treachery all day long. | 12 Those who seek my life set their traps, those who would harm me talk of my ruin; all day long they plot deception. |
| 13 But I, like a deaf man, do not hear ; And I am like a mute man who does not open his mouth. | 13 I am like a deaf man, who cannot hear, like a mute, who cannot open his mouth; |
| 14 Yes, I am like a man who does not hear, And in whose mouth are no arguments. | 14 I have become like a man who does not hear, whose mouth can offer no reply. |
| 15 For I hope in You, O LORD ; You will answer, O Lord my God. | 15 I wait for you, O LORD; you will answer, O Lord my God. |
| 16 For I said, "May they not rejoice over me, Who, when my foot slips, would magnify themselves against me." | 16 For I said, "Do not let them gloat or exalt themselves over me when my foot slips." |
| 17 For I am ready to fall, And my sorrow is continually before me. | 17 For I am about to fall, and my pain is ever with me. |
| 18 For I confess my iniquity ; I am full of anxiety because of my sin. | 18 I confess my iniquity; I am troubled by my sin. |
| 19 But my enemies are vigorous and strong, And many are those who hate me wrongfully. | 19 Many are those who are my vigorous enemies; those who hate me without reason are numerous. |
| 20 And those who repay evil for good, They oppose me, because I follow what is good. | 20 Those who repay my good with evil slander me when I pursue what is good. |
| 21 Do not forsake me, O LORD ; O my God, do not be far from me! | 21 O LORD, do not forsake me; be not far from me, O my God. |
| 22 Make haste to help me, O Lord, my salvation ! | 22 Come quickly to help me, O Lord my Savior. |
| New American Standard Bible Copyright © 1960, 1962, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation, La Habra, California. All rights reserved. (New American Standard Version - Holy Bible) | Scripture quoted by permission. Quotations designated (NIV) are from THE HOLY BIBLE: NEW INTERNATIONAL VERSION®. NIV®. Copyright © 1973, 1978, 1984 by Biblica. All rights reserved worldwide. (New International Version Bible Online) |