Bible Verses about Sleep

Compiled by The BibleStudyTools Staff on 04/01/2021
Bible Verses about Sleep

What does the Bible say about sleep and finding rest at night? Sleeping is referred to within multiple contexts throughout the scripture stories and teachings. For one, as the obvious time of rest during the night as we recover our energy to take on the next day. In this context, the Bible mentions trusting in God as an assurance of such peaceful resting. If we are troubled by worries preventing us from sleeping, we can cast our anxieties upon the love and sovereignty of God in the alleviation of such concerns.

Additionally, sleeping relates to the occurrence of dreams that biblical figures would experience, usually receiving a message from God in a vision. Not only can the Scripture help you find sleep, it is possible to use this time of rest to allow God's promises and presence. Discover more examples of the relevance of sleep in the collection of Bible Verses below.

Download your own personal copy of Calming Prayers and Scriptures for Rest. Print these and keep them by your bedside to meditate on God's word and overcome sleeplessness.

Photo credit: ©GettyImages/Aja Koska

Psalm 56:3 NIV
3 When I am afraid, I put my trust in you.
Your Daily Verse - Psalm 23:5
1 The LORD is my shepherd, I lack nothing.
2 He makes me lie down in green pastures, he leads me beside quiet waters,
3 he refreshes my soul. He guides me along the right paths for his name’s sake.
4 Even though I walk through the darkest valley,I will fear no evil, for you are with me; your rod and your staff, they comfort me.
5 You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.
6 Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.
Matthew 11:28 - Come to Me
28 “Come to me, all you who are weary and burdened, and I will give you rest.
29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.
30 For my yoke is easy and my burden is light.”
Philippians 4:7
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
2 In vain you rise early and stay up late, toiling for food to eat— for he grants sleep to those he loves.
Psalm 4:8
8 In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.
God Has Not Given us a Spirit of Fear
7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
3 He will not let your foot slip— he who watches over you will not slumber;
4 indeed, he who watches over Israel will neither slumber nor sleep.
Your Daily Verse - Isaiah 35:4
3 Strengthen the feeble hands, steady the knees that give way;
4 say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.”
5 Then will the eyes of the blind be opened and the ears of the deaf unstopped.
6 Then will the lame leap like a deer, and the mute tongue shout for joy. Water will gush forth in the wilderness and streams in the desert.
Psalm 91:1
1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
2 I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”
3 Surely he will save you from the fowler’s snare and from the deadly pestilence.
4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
5 You will not fear the terror of night, nor the arrow that flies by day,
John 14:27 NIV
27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
Sweet Sleep
24 When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.
12 so he lies down and does not rise; till the heavens are no more, people will not awake or be roused from their sleep.
15 In a dream, in a vision of the night, when deep sleep falls on people as they slumber in their beds,
12 His disciples replied, “Lord, if he sleeps, he will get better.”
39 He went in and said to them, “Why all this commotion and wailing? The child is not dead but asleep.”
24 Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping.
24 he said, “Go away. The girl is not dead but asleep.” But they laughed at him.
9 How long will you lie there, you sluggard? When will you get up from your sleep?
13 Do not love sleep or you will grow poor; stay awake and you will have food to spare.
5 I lie down and sleep; I wake again, because the LORD sustains me.
12 The sleep of a laborer is sweet, whether they eat little or much, but as for the rich, their abundance permits them no sleep.
4 I will allow no sleep to my eyes or slumber to my eyelids,
5 till I find a place for the LORD, a dwelling for the Mighty One of Jacob.”
13 Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope.
14 For we believe that Jesus died and rose again, and so we believe that God will bring with Jesus those who have fallen asleep in him.
15 According to the Lord’s word, we tell you that we who are still alive, who are left until the coming of the Lord, will certainly not precede those who have fallen asleep.
16 For the Lord himself will come down from heaven, with a loud command, with the voice of the archangel and with the trumpet call of God, and the dead in Christ will rise first.
17 After that, we who are still alive and are left will be caught up together with them in the clouds to meet the Lord in the air. And so we will be with the Lord forever.
18 Therefore encourage one another with these words.