Lent Bible Verses

Compiled by The BibleStudyTools Staff on 01/30/2024
Lent Bible Verses

Lent Bible Verses for Scripture Reading during the Lenten Season

Lent is a season of reflection, spiritual growth, sacrifice, and generosity. These encouraging Bible verses can help guide you through the 40 days of Lent and lead you to consider the meaning of this sacred season as you integrate the Bible’s teachings into your life.

Lent traditionally lasts forty days, modeled after Christ's forty-day fast in the desert, and ends on Good Friday. In the Western Church, Lent officially begins with a reminder of our mortality on Ash Wednesday. You can read more about the start and end of Lent by visiting When is Lent?

The scriptures below will help you focus on repentance and reflection during the season of Lent. Use this time to grow in your faith as you think about all that Jesus Christ has done for you!

Top 10 Lent Bible Verses

Matthew 6:16-18 - “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

Joel 2:12-13 - “Yet even now,” declares the Lord, “return to me with all your heart, with fasting, with weeping, and with mourning; and rend your hearts and not your garments.” Return to the Lord your God, for he is gracious and merciful, slow to anger, and abounding in steadfast love; and he relents over disaster.

Isaiah 58:6-7 - Is this not the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry and bring the homeless poor into your house…

Mark 1:12-13 - At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.

1 Peter 5:6 - Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you.

Colossians 2:16-17 - Therefore let no one pass judgment on you in questions of food and drink, or with regard to a festival or a new moon or a Sabbath. These are a shadow of the things to come, but the substance belongs to Christ.

Daniel 9:3 - Then I turned my face to the Lord God, seeking him by prayer and pleas for mercy with fasting and sackcloth and ashes.

Psalms 42:1-2 - As the deer pants for streams of water, so my soul pants for you, my God. My soul thirsts for God, for the living God. When can I go and meet with God?

Isaiah 58:6 - Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?

John 16:33 - In this world you will have trouble. But take heart! I have overcome the world.

For a deeper study, read: What Is Lent? It's Biblical Meaning and Purpose.

Let us offer up this prayer as we focus on the heart's affection and mind's attention on Jesus:

Prayer for Lent: Oh God, Whatever I can give up for Lent will never match what you gave. I’m not able to do what you have done, and my small actions serve only as desperate wildflowers waving in an open field of your mercy, in surrender to your majesty. As I clear away distractions you invite me to let go of, hear my prayer of gratitude. Thank you for the ultimate sacrifice of your only Son, Jesus, so that I can know that no matter what the world tempts me with…there is power to overcome. In Jesus’ name, Amen. (Read more: Lent Prayers)

Get your FREE copy of our 40-Day Lent Devotional to lead you in prayer and scripture reading through the Lenten Season! Download it for free HERE

Read more Bible verses for Lent reflection and inspiration in the collection of scriptures below:

 Photo credit: ©GettyImages/artisteer

20 All go to the same place; all come from dust, and to dust all return.
6 But you must return to your God; maintain love and justice, and wait for your God always.
18 Yet the LORD longs to be gracious to you; therefore he will rise up to show you compassion. For the LORD is a God of justice. Blessed are all who wait for him!
Trust God
11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.
Your Daily Verse - Joel 2:12-13
12 “Even now,” declares the LORD, “return to me with all your heart, with fasting and weeping and mourning.”
13 Rend your heart and not your garments. Return to the LORD your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity.
14 Who knows? He may turn and relent and leave behind a blessing— grain offerings and drink offerings for the LORD your God.
10 The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.
John 16:33 - Take Heart
33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
7 But as for me, I watch in hope for the LORD, I wait for God my Savior; my God will hear me.
Your Daily Verse - Matthew 6:33
33 But seek first his kingdom and his righteousness, and all these things will be given to you as well.
4 Show me your ways, LORD, teach me your paths.
2 My soul thirsts for God, for the living God. When can I go and meet with God?
Your Daily Verse - Romans 12:12
12 Be joyful in hope, patient in affliction, faithful in prayer.
Your Daily Verse - Zephaniah 3:17
17 The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”
Your Daily Verse - Psalm 62:5
4 Surely they intend to topple me from my lofty place; they take delight in lies. With their mouths they bless, but in their hearts they curse.
5 Yes, my soul, find rest in God; my hope comes from him.
16 “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full.
17 But when you fast, put oil on your head and wash your face,
18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
Cast Your Anxiety on Him - 1 Peter
6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.
7 Cast all your anxiety on him because he cares for you.
Hope In The Lord - Isaiah 40:31
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
20 We wait in hope for the LORD; he is our help and our shield.
21 In him our hearts rejoice, for we trust in his holy name.
22 May your unfailing love be with us, LORD, even as we put our hope in you.
6 “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?
7 Is it not to share your food with the hungry and to provide the poor wanderer with shelter— when you see the naked, to clothe them, and not to turn away from your own flesh and blood?
5 For through the Spirit we eagerly await by faith the righteousness for which we hope.
Ash Wednesday
15 And I will put enmity between you and the woman, and between your offspring and hers; he will crush your head, and you will strike his heel.”
16 To the woman he said, “I will make your pains in childbearing very severe; with painful labor you will give birth to children. Your desire will be for your husband, and he will rule over you.”
17 To Adam he said, “Because you listened to your wife and ate fruit from the tree about which I commanded you, ‘You must not eat from it,’ “Cursed is the ground because of you; through painful toil you will eat food from it all the days of your life.
18 It will produce thorns and thistles for you, and you will eat the plants of the field.
19 By the sweat of your brow you will eat your food until you return to the ground, since from it you were taken; for dust you are and to dust you will return.”
Psalm 130:5
5 I wait for the LORD, my whole being waits, and in his word I put my hope.
6 I wait for the Lord more than watchmen wait for the morning, more than watchmen wait for the morning.
For where your treasure is...
21 For where your treasure is, there your heart will be also.
14 Wait for the LORD; be strong and take heart and wait for the LORD.
Philippians 3:10-11
10 I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death,
11 and so, somehow, attaining to the resurrection from the dead.
6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.
Mark 1:15 - Repent and Believe
12 At once the Spirit sent him out into the wilderness,
13 and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.
14 After John was put in prison, Jesus went into Galilee, proclaiming the good news of God.
15 “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”
2 After six days Jesus took Peter, James and John with him and led them up a high mountain, where they were all alone. There he was transfigured before them.
3 His clothes became dazzling white, whiter than anyone in the world could bleach them.
4 And there appeared before them Elijah and Moses, who were talking with Jesus.
5 Peter said to Jesus, “Rabbi, it is good for us to be here. Let us put up three shelters—one for you, one for Moses and one for Elijah.”
6 (He did not know what to say, they were so frightened.)
7 Then a cloud appeared and covered them, and a voice came from the cloud: “This is my Son, whom I love. Listen to him!”
8 Suddenly, when they looked around, they no longer saw anyone with them except Jesus.
9 As they were coming down the mountain, Jesus gave them orders not to tell anyone what they had seen until the Son of Man had risen from the dead.
10 They kept the matter to themselves, discussing what “rising from the dead” meant.
1 Then Jesus was led by the Spirit into the wilderness to be tempted by the devil.
2 After fasting forty days and forty nights, he was hungry.
3 The tempter came to him and said, “If you are the Son of God, tell these stones to become bread.”
4 Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’”
5 Then the devil took him to the holy city and had him stand on the highest point of the temple.
6 “If you are the Son of God,” he said, “throw yourself down. For it is written: “ ‘He will command his angels concerning you, and they will lift you up in their hands, so that you will not strike your foot against a stone.’ ”
7 Jesus answered him, “It is also written: ‘Do not put the Lord your God to the test.’”
8 Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their splendor.
9 “All this I will give you,” he said, “if you will bow down and worship me.”
10 Jesus said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your God, and serve him only.’”
11 Then the devil left him, and angels came and attended him.
3 I tell you, no! But unless you repent, you too will all perish.
21 “But if a wicked person turns away from all the sins they have committed and keeps all my decrees and does what is just and right, that person will surely live; they will not die.
John 17:17
17 Sanctify them by the truth; your word is truth.
Palm Sunday Cross
1 Six days before the Passover, Jesus came to Bethany, where Lazarus lived, whom Jesus had raised from the dead.
2 Here a dinner was given in Jesus’ honor. Martha served, while Lazarus was among those reclining at the table with him.
3 Then Mary took about a pint of pure nard, an expensive perfume; she poured it on Jesus’ feet and wiped his feet with her hair. And the house was filled with the fragrance of the perfume.
4 But one of his disciples, Judas Iscariot, who was later to betray him, objected,
5 “Why wasn’t this perfume sold and the money given to the poor? It was worth a year’s wages. ”
6 He did not say this because he cared about the poor but because he was a thief; as keeper of the money bag, he used to help himself to what was put into it.
7 “Leave her alone,” Jesus replied. “It was intended that she should save this perfume for the day of my burial.
8 You will always have the poor among you,but you will not always have me.”
9 Meanwhile a large crowd of Jews found out that Jesus was there and came, not only because of him but also to see Lazarus, whom he had raised from the dead.
10 So the chief priests made plans to kill Lazarus as well,
11 for on account of him many of the Jews were going over to Jesus and believing in him.
12 The next day the great crowd that had come for the festival heard that Jesus was on his way to Jerusalem.
13 They took palm branches and went out to meet him, shouting, “Hosanna! ” “Blessed is he who comes in the name of the Lord!”“Blessed is the king of Israel!”
14 Jesus found a young donkey and sat on it, as it is written:
15 “Do not be afraid, Daughter Zion; see, your king is coming, seated on a donkey’s colt.”
16 At first his disciples did not understand all this. Only after Jesus was glorified did they realize that these things had been written about him and that these things had been done to him.
17 Now the crowd that was with him when he called Lazarus from the tomb and raised him from the dead continued to spread the word.
18 Many people, because they had heard that he had performed this sign, went out to meet him.
19 So the Pharisees said to one another, “See, this is getting us nowhere. Look how the whole world has gone after him!”
20 Now there were some Greeks among those who went up to worship at the festival.
21 They came to Philip, who was from Bethsaida in Galilee, with a request. “Sir,” they said, “we would like to see Jesus.”
22 Philip went to tell Andrew; Andrew and Philip in turn told Jesus.
23 Jesus replied, “The hour has come for the Son of Man to be glorified.
24 Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.
25 Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life.
26 Whoever serves me must follow me; and where I am, my servant also will be. My Father will honor the one who serves me.
27 “Now my soul is troubled, and what shall I say? ‘Father, save me from this hour’? No, it was for this very reason I came to this hour.
28 Father, glorify your name!”Then a voice came from heaven, “I have glorified it, and will glorify it again.”
29 The crowd that was there and heard it said it had thundered; others said an angel had spoken to him.
30 Jesus said, “This voice was for your benefit, not mine.
31 Now is the time for judgment on this world; now the prince of this world will be driven out.
32 And I, when I am lifted upfrom the earth, will draw all people to myself.”
33 He said this to show the kind of death he was going to die.
34 The crowd spoke up, “We have heard from the Law that the Messiah will remain forever, so how can you say, ‘The Son of Man must be lifted up’? Who is this ‘Son of Man’?”
35 Then Jesus told them, “You are going to have the light just a little while longer. Walk while you have the light, before darkness overtakes you. Whoever walks in the dark does not know where they are going.
36 Believe in the light while you have the light, so that you may become children of light.” When he had finished speaking, Jesus left and hid himself from them.
37 Even after Jesus had performed so many signs in their presence, they still would not believe in him.
38 This was to fulfill the word of Isaiah the prophet: “Lord, who has believed our message and to whom has the arm of the Lord been revealed?”
39 For this reason they could not believe, because, as Isaiah says elsewhere:
40 “He has blinded their eyes and hardened their hearts, so they can neither see with their eyes, nor understand with their hearts, nor turn—and I would heal them.”
41 Isaiah said this because he saw Jesus’ glory and spoke about him.
42 Yet at the same time many even among the leaders believed in him. But because of the Pharisees they would not openly acknowledge their faith for fear they would be put out of the synagogue;
43 for they loved human praise more than praise from God.
44 Then Jesus cried out, “Whoever believes in me does not believe in me only, but in the one who sent me.
45 The one who looks at me is seeing the one who sent me.
46 I have come into the world as a light, so that no one who believes in me should stay in darkness.
47 “If anyone hears my words but does not keep them, I do not judge that person. For I did not come to judge the world, but to save the world.
48 There is a judge for the one who rejects me and does not accept my words; the very words I have spoken will condemn them at the last day.
49 For I did not speak on my own, but the Father who sent me commanded me to say all that I have spoken.
50 I know that his command leads to eternal life. So whatever I say is just what the Father has told me to say.”
1 Blow the trumpet in Zion; sound the alarm on my holy hill. Let all who live in the land tremble, for the day of the LORD is coming. It is close at hand—
2 a day of darkness and gloom, a day of clouds and blackness. Like dawn spreading across the mountains a large and mighty army comes, such as never was in ancient times nor ever will be in ages to come.
21 “Woe to you, Chorazin! Woe to you, Bethsaida! For if the miracles that were performed in you had been performed in Tyre and Sidon, they would have repented long ago in sackcloth and ashes.
Psalm 91:1
1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.
2 I will say of the LORD, “He is my refuge and my fortress, my God, in whom I trust.”
3 Surely he will save you from the fowler’s snare and from the deadly pestilence.
4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
5 You will not fear the terror of night, nor the arrow that flies by day,
6 nor the pestilence that stalks in the darkness, nor the plague that destroys at midday.
7 A thousand may fall at your side, ten thousand at your right hand, but it will not come near you.
8 You will only observe with your eyes and see the punishment of the wicked.
9 If you say, “The LORD is my refuge,” and you make the Most High your dwelling,
10 no harm will overtake you, no disaster will come near your tent.
11 For he will command his angels concerning you to guard you in all your ways;
12 they will lift you up in their hands, so that you will not strike your foot against a stone.
13 You will tread on the lion and the cobra; you will trample the great lion and the serpent.
14 “Because he loves me,” says the LORD, “I will rescue him; I will protect him, for he acknowledges my name.
15 He will call on me, and I will answer him; I will be with him in trouble, I will deliver him and honor him.
16 With long life I will satisfy him and show him my salvation.”
7 They worship me in vain; their teachings are merely human rules.’
8 You have let go of the commands of God and are holding on to human traditions.”
9 And he continued, “You have a fine way of setting aside the commands of God in order to observeyour own traditions!